Emulating and Personalizing The Process
We are a little over halfway through the first month of 2016 which means according to this study done by the Statistic Brain Research Institute about 30% of us have given up on our New Year’s resolutions. By the end of the year, only 8% of people are successful in achieving their resolution. One of the main reasons […]
Life Challenge #1: Phase 1 Strength Plan Day A
I had my first full session with Brian on Saturday. We went over all of the exercises that he put together for the first four week phase of the program. Phase 1 is going to be geared to developing strength in some of the foundational movements related to producing ground force on both two legs and […]
Life Challenge #1: Dunk a Basketball
I have decided to start a few different life challenge goals. I will be using the blog to keep track of my progress and talk about the process of accomplishing these goals. The first goal is to dunk a basketball. I have always loved playing and watching basketball and I’m 6″3 so the goal is […]
What I’ve been up to
Wow, I can’t believe it’s been almost 2 months since I’ve updated here. I feel like August and September blew by so quickly. I actually just realized that I never wrote a blog for days 7-10 of our trip in Tampa. I’m really sad that I never did this because those days were filled with […]
Week in the Life, Day 4
This is the fourth day of this feature in my blog. Day 1 Day 2 Day 3. I am not going to post a Friday Five this week, that feature will return next Friday. Go here for a list of previous Friday Five posts. 6:38 AM: I woke up and once again was surprised that Ava was not in our bed. […]
A year since Black Friday:Ten things you can do to improve your life
One year ago today, the United States Department of Justice indicted the three largest poker sites- Pokerstars, Full Tilt and Absolute/UB. This day became known in the poker world as “Black Friday”, a day that left myself and many of my friends essentially jobless, some with large portions of our net worth left floating in […]
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