Life is Beautiful Part 4

Posted by on Feb 10, 2019 in Life is Beautiful | No Comments

Life is Beautiful even when it feels like it might not be. When grief and loss and sadness hit you, Life is still Beautiful. One of my favorite visualizations that I love from the Headspace app is the idea of the blue sky. Watch this very short 1 minute clip for an explanation of the […]

Life is Beautiful Part 3

Posted by on Jan 20, 2019 in Life is Beautiful | No Comments

Life is Beautiful because the world is so big and there is always something new to explore. You don’t have to travel around the world to see the beauty, a lot of times there are amazing things right in front of you.  Life is Beautiful because you can make the choice to have a positive […]

Life is Beautiful Part 2

Posted by on Jan 13, 2019 in Life is Beautiful | No Comments

Click here to read part 1 of this series. Life is Beautiful because you can become a different person than you were yesterday or last month or a year ago or ten years ago. When you are young you always hear people say things about how you “will see how it is when you are […]

Life is Beautiful

Posted by on Jan 6, 2019 in Life is Beautiful | No Comments

I started my vlog on YouTube a few months back because of a competition offered up by fellow poker pros Jeff Gross and Andrew Neeme. We had to film 5 vlogs in 5 weeks with a different predetermined topic each week. During week 3 we were asked to interview someone who had been with us […]

Why are we all so STRESSED?

Posted by on Apr 9, 2018 in Blog | No Comments

If you took the time to click through to read this, the word “stressed” was more than likely what caught your attention. Stress has been around forever but it feels like now more than ever the word stress is defining how an entire generation of people feel. What exactly is stress and why does it […]

Two Easy Steps to Making Big Changes in Your Life

Posted by on Mar 26, 2018 in Blog | No Comments

There are two very easy steps you can take to make big changes in your life. Show up and be present. Show up and be present. It sounds so much easier than it is. When it comes to anything we want to do in life the simple act of showing up and getting started seems […]

The Reality of Mortality

Posted by on Apr 9, 2017 in Blog | No Comments

Every night as I try to fall asleep it hits me. Even on the nights where I fall asleep immediately, it follows me into my dreams. One day, the physical form of me and all of the people around me that I love will cease to exist. I have worked very hard over the last […]

Tournament Poker

Posted by on Jul 31, 2016 in Blog, Poker | No Comments

For most of my 11+ years as a professional poker player I have focused on cash games rather than tournaments. For those of you who read this blog that are unfamiliar with poker I will break down the differences for you. In a cash game you buy in for an amount in real dollars (for […]

Emulating and Personalizing The Process

Posted by on Jan 18, 2016 in Blog, Fitness | No Comments

We are a little over halfway through the first month of 2016 which means according to this study done by the Statistic Brain Research Institute about 30% of us have given up on our New Year’s resolutions. By the end of the year, only 8% of people are successful in achieving their resolution. One of the main reasons […]

What Are You Holding on to?

Posted by on Jan 10, 2016 in Blog | No Comments

On my self improvement journey, I spend a lot of time in thought sifting through memories and experiences in an effort to determine what I can learn from them. As a poker player, I’m constantly trying to assess my thought process as well as the thought process of others. I’m incredibly interested in the idea […]